https://mind-refreshers.org/blog daily 0.75 2021-07-08 https://mind-refreshers.org/blog/how-to-keep-a-wellness-plan monthly 0.5 2021-06-28 https://mind-refreshers.org/blog/6-ways-to-restore-mental-clarity monthly 0.5 2021-07-06 https://mind-refreshers.org/blog/youve-probably-got-meditation-all-wrong monthly 0.5 2021-07-06 https://mind-refreshers.org/blog/time-management-101 monthly 0.5 2021-07-06 https://mind-refreshers.org/events daily 0.75 2021-07-23 https://mind-refreshers.org/events/march-on monthly 0.5 2021-07-23 https://mind-refreshers.org/home daily 1.0 2021-07-27 https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e89e12de37743ed515d0da/1627069204452/shutterstock_604299956.jpeg Home - Community We assist with any project that is in the areas of youth development, art, workforce training, community development, and empowerment. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60f2eab26678663e6a2b22a2/1626534540461/istockphoto-864500390-612x612.jpeg Home - Programs Connected to the seven areas of wellness, our programs offer a holistic approach that will touch our students mind, body and soul. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e7373d399c0274afeced74/1625768621797/shutterstock_1302765718.jpeg Home - Take Action & Get Involved Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60fb03a4d46f135ab2bbad08/1627063259722/IMG_6308.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e33121c9dcc410ce17be71/1627421184514/OH-Logo-Red-Blue.png Home https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e33a0a85053e2e862405f6/1627421223355/Screen+Shot+2021-07-05+at+12.53.12+PM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60f2fc3c50974615f91d97a1/1627421282765/ShaniceSpeaks.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e3acfe4288e26b3dd2b93c/1627421244322/oyu-h-1-300x104.png Home https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60f2fad504a1d97017970ea1/1627421266925/nyec-logo-stacked-name-no-address-TEAL.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mind-refreshers.org/donate daily 0.75 2021-07-17 https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60ede668ba7c7f743c1dfab4/1626203766944/gruenewald_ec_photo_cr_aarp_foundation_experience_corps_WEB.jpeg Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mind-refreshers.org/about daily 0.75 2021-07-26 https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60f2e868d68f32259053df15/1627068125710/Mind+Refresher+Info.png About https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e87100daa1bd5227d1493e/1627308883595/IMG_6308.jpeg About https://mind-refreshers.org/contact daily 0.75 2021-07-17 https://mind-refreshers.org/take-action daily 0.75 2021-07-17 https://mind-refreshers.org/news daily 0.75 2021-07-23 https://mind-refreshers.org/programs daily 0.75 2021-07-17 https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60f2e940b84a576e6cfadf63/1626532177827/Mind+Refresher+Inc.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e88498d5f0753ec0a52ab4/1625851067185/istockphoto-864500390-612x612.jpeg Programs - Focus Groups Our programs offer intergenerational conversations between youth and adults, ranging from civic engagement, community awareness and community mobilization. https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e8a83e52715d7d3d160dc5/1625860230296/AdobeStock_239075161.jpeg Programs - Wellness Programs We understand that wellness is the ultimate state of wholeness that can be achieved. Our holistic approach towards programs intend to uplift and affirm all student identities that enter the space and experience our resources https://static1.squarespace.com/static/6094ac2e44a7f66ba9e7f638/t/60e884f35b5ba415aad3de62/1625851128320/pexels-photo-935949.jpeg Programs - Mentorship Mentoring benefits may help with exploring careers, setting goals, developing contacts, and identifying resources., improving upward mobility. https://mind-refreshers.org/grants daily 0.75 2021-07-13 https://mind-refreshers.org/resources daily 0.75 2021-07-09